Ultimate MMA Training Section

Build Massive Upper-Body Strength

October 24, 2012 – Pierre’s upper-body fitness routine is featured in the November 2012 issue of Ultimate MMA magazine.

There hasn’t been a class when I haven’t smiled!

My first class with Pierre was in 2006. I weighed 175 pounds, had no confidence and was heartbroken because of my breakup with my boyfriend. I would stand in the back of the class and think, please don’t see me. I wore basketball shorts and boys’ shirts. Now I am 29 pounds lighter, I have a lot of confidence and I am always smiling! There hasn’t been a class when I haven’t smiled! I stand in the front of the class or near the front, right by the window where everyone can see me. I no longer wear basketball shorts… Read more “There hasn’t been a class when I haven’t smiled!”

Diana Nicole

I was unfit, unhealthy and overweight.

When I started Pierre’s turbo boxing class in April of 2011, I was unfit, unhealthy and overweight. I had tried various gyms, personal trainers and weight-loss programs. Nothing I did could keep my attention long enough to motivate me. By the end of his first class, I was hooked. Boxing combined with Pierre’s amazing personality, motivation for his students to succeed and ability to bring something new to each class has allowed me to lose 21 pounds to date. I still have a way to go, but I wouldn’t be able to reach my goal without Pierre there by my… Read more “I was unfit, unhealthy and overweight.”

Nicole Pulsifer

Pierre makes the class fun

After having spent most of my adult life being seriously overweight, diagnosed with Type 2 diabetes and flirting with other health conditions, I decided two years ago that it was time to take control of my health and my weight. I joined LA Fitness and began a routine of working out on the machines. One day, my friends and I saw Pierre’s Cardio Kickboxing class and thought we’d try it, even though we weren’t in shape and thought it could possibly kill us! The class was fun and a very tough workout. We attended weekly and before long realized we… Read more “Pierre makes the class fun”

Lori Hayter McNair

He IS the best!

I would like to take this opportunity to highly recommend Pierre Pasa, who is a professional fitness and kickboxing instructor, and much more! Pierre’s incredible kickboxing workouts are matched by his wonderful sense of humor. I started attending his classes more than five years ago at LA Fitness. His workouts are intense, to say the least, but Pierre also pays close attention to his students’ technique. Pierre’s classes are the most popular, most crowded. All of his clients know they must get to his classes early to get a space. And this also goes for classes that he subs for.… Read more “He IS the best!”

Susan West

Hands down, the best!

You want proof that Pierre is awesome? I challenged myself to take kickboxing with Pierre four days this week, and you know what happened? I got my butt kicked, and I lost nine pounds! If it wasn’t for Pierre and his unwavering support, I wouldn’t have been taking his classes until I was 38-1/2 weeks pregnant last year. I am thankful to Pierre because he pushes me in every class to find that last drop of energy. I also thank him because the clothes in my closet are starting to fit again. Hands down, the best!

Amber Gillis Singam

His moves are so explosive

I started taking Pierre’s kickboxing class about five years ago. I was drawn in by the loud up-tempo music and the fast moves. Initially, I lingered in the back of the class because I wasn’t sure if I could keep up or if I was doing the moves correctly. I thought I could “hide” back there. Boy, was I wrong! Pierre keeps an eye on all of his students at all times. He always asks who is new and makes sure they are doing the moves correctly to avoid injury. One week I arrived late, and the class was packed.… Read more “His moves are so explosive”

Teresa

Related Posts